

| “The quality of life is determined by its activities.” - Aristotle |
| Tracy Simmons Fitness Educator & Writer |

| In this supportive group, participants will set health and fitness goals and meet on a semi-monthly basis to share fitness triumphs, gain support and learn tips and tricks to stay motivated. Participant standing will be posted weekly with the winner announced at the end of the year. All participants will receive a fitness and nutrition program, healthy recipes, motivational materials, on-going support and much more!. |
| A Support Group For Health & Weight Loss. |

Take The First Step Today! Bring this unique program to your Condo, Group or Church Contact Tracy To Get Started |
| "Commit To Fit' Group |